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What Can Hypnotherapy Help You With?

What’s holding you back? What is keeping you from making the changes? Achieve a better level of wellbeing and the ability to manage your thoughts, feelings and behaviours.

Anxiety

It can be hard to control your worries. The unease affects your daily life. I can help you manage your emotions.

Fears & Phobias

Having extreme and irrational fears? These can be shifted and you can learn to function normally.

Pain Management

Managing your long term health condition and helping you get back in control.

PTSD and Trauma

When symptoms do not disappear and start to hinder your everyday life help is at hand.

Stress Management

Improve your focus, relieve stress and take control. Live your life with much more balance.

Habits and Addictions

If bad habits are interrupting your life, learn new and healthy behaviours which aren’t detrimental to your health.

Weight Loss

Working on behaviours and beliefs surrounding food for lasting sustainable change.

Confidence & Self Esteem

Increase your confidence and raise self esteem to help achieve your goals. What’s stopping you?

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