Welcome to Hypnoshift



Are you stuck in your old ways, anxious, always overthinking and feel life is just overwhelming?

What would it feel like to wake up in the morning and feel alive?
What would it feel like to have energy and balance?
What would it feel like like to have space to think, dream, imagine and create?

I can show you how to feel excited and empowered about living the life you deserve.

Hypnotherapy is a quick and powerful way to make positive change, so what are you waiting for take your first steps to a NEW YOU by working with me.

Online sessions available.

SAMANTHA CHATER Hypnotherapist

Samantha Chater signature

What Can I Help You With?

What’s holding you back? What is keeping you from making the changes? Achieve a better level of wellbeing and the ability to manage your thoughts, feelings and behaviours.

Anxiety

It can be hard to control your worries. The unease affects your daily life. I can help you manage your emotions.

Confidence & Self Esteem

Increase your confidence and raise self esteem to help achieve your goals. What’s stopping you?

Stress Management

Improve your focus, relieve stress and take control. Live your life with much more balance.

Fears & Phobias

Having extreme and irrational fears? These can be shifted and you can learn to function normally.

Unwanted Habits

If bad habits are interrupting your life, learn new and healthy behaviours which aren’t detrimental to your health.

Weight Loss

Working on behaviours and beliefs surrounding food for lasting sustainable change. Free yourself. No more fad diets!

Stop smoking

You might have tried to quit smoking before and not managed it. No willpower required just the desire to stop.

Hypnobirthing

Alleviate your fears, stay in control and calm during labour and birth with this life changing education and tools.

Frequently Asked Questions

Absolutely!  No one can be hypnotised to do anything against their will or morals. You can open your eyes anytime you want you are always in control. Most people have seen how hypnosis is portrayed in film and television, It’s all for the drama.  There is absolutely no chance of becoming stuck in hypnosis, this is not possible.

There are so many issues which can be addressed. Here is a list of a few of them.

  • Anxiety and stress
  • Childbirth Fears
  • Birth Trauma
  • Depression
  • Phobias and Fears
  • Low Confidence
  • Low Self Esteem
  • Stress Management
  • Smoking Cessation
  • Weight Loss
  • IBS
  • Sleep issues / Insomnia
  • Anger Management
  • Exam Nerves / Stress
  • Public Speaking

And much more…

Hypnotherapy is a complementary therapy that utilises hypnosis. The aim of hypnotherapy is to relax the conscious part of the mind using various relaxation techniques so you then have heightened focus and concentration and become more open to suggestions in order to bring about change to thoughts, feelings and behaviours. Hypnotherapy is not new in fact it is said to be over 5000 years old.

We all experience hypnosis on a daily basis, as it’s just a state of mind. Examples of these natural states of trance include; being engrossed in a good film or book, just before we are dropping off to sleep, daydreaming and driving a car and can’t remember how you got there. In a state of hypnosis we are able to access the subconscious whilst you are deeply relaxed and then make positive suggestions.

All our learnings, memories and associated emotional responses are stored here in the brain and it is responsible for all the autonomic functions of the body like breathing, sweating and other really important bodily functions which we don’t have to consciously think about. The subconscious part accounts for around 90% of the brains capacity. Hypnotherapy is an excellent way of accessing the subconscious to make positive changes.

During the first session we gather information such as medical, lifestyle, expectations, goals and other relevant information from the full consultation. Once this has been completed I will be able to ascertain how many sessions may be needed for your particular issue.

The techniques used will be inductions (mental relaxation to bring about a state of trance), appropriate therapy (using various techniques to address the issues and bring about positive change), Transition to wakefulness to bring you out of your trance, then any questions and reflection. Some cognitive techniques may also be used.

An audio recording (MP3) will be made of your tailored session for you to use at home, which you will be able to play on your phone or device. This will help to reinforce the positive suggestions and visualisations which we have done during the session. There may also be relevant tasks for you to do between sessions.

The most important thing is to be fully committed to the therapy, so no willpower is required, just the conscious desire for change, whilst keeping an open mind. Hypnotherapy isn’t a magic pill and there are no guarantees, as any other hypnotherapist would agree, as we are all different, but I will ensure that we optimise the best possible chance of success by giving you the relevant tools to meet your goals and change strategy if needed.

Online therapy sessions (Video Call) using Skype or Zoom. A high speed broadband connection, PC, tablet, and headphones are essential for the session and a quiet undisturbed environment at home.

You can use our contact form. Alternatley call me on 07799 032191 or email me at samantha@hypnoshift.co.uk to book your free initial phone consultation.

Hypnotherapy
session
£60

per hour

  • Free 30 minute telephone consultation
  • Personalised MP3 recordings
  • Timperley Clinic or online
  • Single session £60
  • Package savings available
Anxiety
Package
From £150

for 3 sessions

  • Free 30 minute telephone consultation
  • Personalised MP3 recordings
  • Timperley Clinic or online
  • 3 sessions £150 - (Save £30 off single session price)
  • Additional sessions £50 each
Fears &
Phobias
From £150

for 3 sessions

  • Free 30 minute telephone consultation
  • Personalised MP3 recordings
  • Timperley Clinic or online
  • 3 sessions £150 - (Save £30 off single session price)
  • Additional sessions £50 each
Weight
Loss
From £200

for 4 sessions

  • Free 30 minute telephone consultation
  • Personalised MP3 recordings
  • Timperley Clinic or online
  • 4 sessions £200 - (Save £40 off single session price)
Stop
Smoking
From £200

for 4 sessions

  • Free 30 minute telephone consultation
  • Personalised MP3 recordings
  • Timperley Clinic or online
  • 4 sessions £200 - (Save £40 off single session price)
Hypnobirthing
Sessions
From £100

a full range of courses

  • Introductory session - 3 hours - £100
  • Refresher session - 3 hours - £100
  • Full Course - 12 hours - £350
  • From the comfort of your own home or online.
  • Provided MP3’s, notes and manual (for full course)

Get in touch

You can contact me by filling in the form below and I'll be back in touch as soon as I can. Alternately feel free to email me at samantha@hypnoshift.co.uk or call me on 07799 032191.